Category: Events

Workshop: Developing Leg Strength and Agility for All Athletes

This 2-hour workshop will take place on Saturday 10 March at the Weightlifting Academy of Tasmania, 18 Knoll Street, Glenorchy, Hobart from 2:00pm – 4:00 pm. Participants will performance a variety of exercises for building leg strength and general agility and receive guidance from one of Australia’s leading coaches in Weightlifting, Leo Isaac. The workshop will provide information on long-term training...