Order your Weightlifting Costumes now! The delivery wait is 5 weeks. You will need to provide measurements. Please guide for how to measure to measure: Download the Measuring guide for Weightlifting Costumes Weightlifting Tasmania costume – $110 (one logo) Weightlifting Academy of Tasmania costume – $130 (two logos) Send measurements to LEO ISAAC by email.
Weightlifting competition at the Weightlifting Academy of Tasmania, 18 Knoll Street, Glenorchy. This competition is a part of the “Presidents Cup” run by Weightlifting Tasmania. Here is the SECOND draft of the competition entries, start times and officials. Please know that weigh-in always begins 2 hours before the start of each competitor’s competition. Would all […]
Weightlifting is an excellent sport for a school science project. Here are some questions for students to ponder: Using the ‘principle of the lever’, explain why it is good technique for the athlete to keep the barbell as close to the body as possible. Discuss why keeping in balance is a very significant problem for […]
Intensive Training Camp Sat 01 Oct Sun 02 Oct 0930-1100 Training Focusing mainly on issues with the Snatch e.g. body positions in the pull, explosiveness of pull finish, needed displacement of the bar, timing of movement under the bar, foot movement, receiving position, flexibility and stability issues. An array of assistance exercises will be […]
Drop in morning training/coaching sessions for members and a limited number of non-members beginning 9:30am and ending 11:00am each day from Monday 26 – Friday 30 September. Leo Isaac will be in attendance for all sessions to provide coaching. There is no interruption of normal evening sessions in this week. During morning sessions all participants […]
The Youth Program of the Weightlifting Academy of Tasmania is in full swing as our youngest athletes prepare for the Australian Youth Championships which will take place in Sydney on 9-10 July 2016. Download Youth Weightlifting Brochure In 2015, Zac Millhouse was awarded best Under 15 Male at the 2015 Australian Youth Championship, Brisbane, with his […]
Round 5 of the Presidents Cup which will be held at the Weightlifting Academy of Tasmania on Saturday 15 August 2015, will have a record number of entrants. The competition is also the Tasmania qualifier for the Eleiko Club Challenge, a national tournament to find the top club in Australia on 24 October in Brisbane. The […]
Developing knowledge on training methodology in Weightlifting is crucial for athletes and coaches alike. A collection of articles on Weightlifting training methodology, psychology, technique, physiology and nutrition are available on this website and the collection is being added to on a regular basis. CLICK HERE The latest article is on Training Principles released on 26 […]