30 June -01 July, 2018 at 18 Knoll Street, Glenorchy
This 2-day course, certified by the Australian Weightlifting Federation, will provide an excellent foundation for anyone interested in learning the skills and methodology of Olympic Weightlifting. If you are a prospective athlete or a coach this course is for you and it does not matter whether you have previous experience of the sport. You will be involved in practical sessions where you will learn good Weightlifting technique from the ground up and theory sessions in which you will receive simple explanations of the key training principles and methodology. For those who wish to develop coaching expertise, this course will provide you with the tools and know-how to competently introduce others to Weightlifting technique and to organise their training effectively.