Author: Lionel


  • Training with a Vengeance

    The Weightlifting Academy of Tasmania (WAT) has now been in operation for just 3 months and already the Academy is making a significant contribution to the sport of Weightlifting in…

  • Articles of training methodology

    Articles on Weightlifting

    Developing knowledge on training methodology in Weightlifting is crucial for athletes and coaches alike. A collection of articles on Weightlifting training methodology, psychology, technique, physiology and nutrition are available on…

  • Training area at Weightlifting Academy of Tasmania

    Academy Opening

    The Directors of the Weightlifting Academy of Tasmania are proud to announce that doors will be open for training on Monday 23 March commencing at 4pm.  The location is 18…

  • Logo of the Australian Weightlifting Federation

    Coaching Accreditation Course

    The opportunity to attend an AWF Coaching Accreditation Course in Hobart comes just once per year. The next course in Hobart is scheduled for Saturday 28 and Sunday 29 March.…

  • Athlete Development Seminar Series

    The provision of education to athletes and coaches on the theory and practice of Weightlifting is a key objective of the Academy. Self-fulfilment is enhanced when participation brings a deeper…