Events

16Jun2018

Open Weightlifting Competition, Hobart

This open club competition has no entry qualification and is therefore suitable for beginners and ungraded participants. The competition is also Round 4 of the Presidents Cup.

At The Weightlifting Academy of Tasmania

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23Jun2018

Secrets of Success in the Snatch

In this 2-hour session participants will be guided through a series of simple steps to learn the basics of the Snatch. The practical workshop will introduce participants to six key concepts that will make learning simpler and more effective. Participants should come prepared to engage in a range of skill drills and training exercises for the snatch.

From 2:00pm until 5:00pm

At The Weightlifting Academy of Tasmania

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30Jun2018

AWF Level 1 Coach Accreditation Course

An AWF Level 1 Coach Accreditation course will be held at the Weightlifting Academy of Tasmania on 26-27 May 2018.This course caters particularly for persons entering into a coach/instructor role and needing to develop the skills and knowledge to competently and effectively teach beginners in the Olympic lifts and to establish good training methodology.

From 8:30am until 4:00pm

At Weightlifting Academy of Tasmania

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14Jul2018

Secrets of Success in the Clean and Jerk

In this 2-hour session participants will be guided through a series of simple steps to learn the basics of the Clean & Jerk. This practical workshop will introduce participants to key concepts that will make learning simpler and more effective. Participants should come prepared to engage in a range of skill drills and training exercises for the Clean & Jerk.

From 2:00pm until 5:00pm

At The Weightlifting Academy of Tasmania

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04Aug2018

Developing pull strength for Olympic weightlifting movements

A practical workshop for everyone who is interested in how Olympic Weightlifters develop better technique, power and strength in the pull. This workshop will cover a range of pull-type exercises and how they should be performed.

From 2:00pm until 4:00pm

At The Weightlifting Academy of Tasmania

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