Timetable

Classes and Hours of Opening

Timetable

Class 1 Class 2 Class 3
Mon 08:00-10:00 16:00-18:00 18:00-19:30
Tue 16:00-18:00 18:00-19:30
Wed 08:00-10:00 16:00-18:00 18:00-19:30
Thu 08:00-10:00 16:00-18:00 18:00-19:30
Fri 08:00-10:00 16:00-18:00 18:00-19:30
Sat 09:00-11:00 11:00-12:00
Sun

Coaching is available throughout the 9:00-12:00 opening time on Saturday except times when Weightlifting competitions take place either at the Academy facility or in which Academy members are participating elsewhere.

Class Descriptions

Supervised Training

Some technical advice is available

Coaching

Instruction and advice always available

Beginners

Persons with less than 30 sessions experience

Class 1 tick mark Cross Mark tick mark
Class 2 tick mark tick mark Cross Mark
Class 3 tick mark tick mark tick mark

 

 

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