Training Program Update 14 February 2021

This will page will be further updated during the course of 14 February 2021 as additional programs are updated.

Seniors A and B, and Juniors C – 13 Week Program, 4DPW
Competing Next on 15 May 2021

Juniors B – 5 Week Training Program
Competing in AWF U20/U23 Championship on 20 March 2021

Masters A and B – 18 Week Program, 3DPW