In this 2-hour session participants will be guided through a series of simple steps to learn the basics of the Clean & Jerk. This practical workshop will introduce participants to key concepts that will make learning simpler and more effective. Participants should come prepared to engage in a range of skill drills and training exercises for the Clean & Jerk.
From 2:00pm until 5:00pm
At The Weightlifting Academy of Tasmania
18 Knoll Street, Glenorchy, Tasmania
$40 per person
Leo Isaac / Email: email@example.com
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