Month: December 2017

  • Press in Split Position

    This exercise is about core stability while performing the Jerk, a significant issue for many athletes. The issue is that the degree of pelvic rotation in the Jerk Receiving position…

  • The Weightlifting Academy of Tasmania in action

    Weightlifting Research: Get Involved!

    Calling all persons who want to learn more about Weightlifting. Where: Weightlifting Academy of Tasmania, Hobart When: 09-13 January 2018 Who: Novice – Advanced Athletes interested in Olympic Weightlifting Here…